65cm 5'7" - 5'11"
Stability balls, also known as balance balls or Swiss balls, can be incorporated into Pilates, weight training and many other fitness routines. you can improve your posture, balance, flexibility, core strength and coordination.
The stability balls can be used to challenge individuals of all ages and fitness levels, and has many different applications including sports conditioning, rehabilitation, and pre/post natal training.
These exercise balls have become an extremely popular way to increase core balance and abdominal fitness.