Saturday, May 4th (12-4pm) - Location: Lighthouse Point Yacht Club - 2701 NE 42nd St Lighthouse Point, FL 33064
Do you or your clients struggle with the following issues?
- Back pain
- Poor posture
- Tight hamstrings
- Pelvic floor weakness
- Limited range of motion
Learn foundational strength and mobility exercises using resistance bands, foam rollers, and stretching straps that will help build core strength to properly support the back and prevent injuries.
Led by Doctor of Physical Therapy & Fitness Professional, Maria Pontillo
*Successful completion will earn a one-year extension (1.0 CECs) on your current WFA-CPT certification*