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Product Image Creative Concepts of Functional Strength & Purposeful Mobility

Creative Concepts of Functional Strength & Purposeful Mobility

$ 225.00


Saturday, February 10th - (12 - 6pm)

Topics include:

- Designing innovative training programs with the use of fun and effective equipment such as medicine balls, battle ropes, resistance bands, kettlebells, bosu balls, and more.

- Combination equipment training to keep workouts creative and purposeful.

- Creating unilateral movements for comprehensive body development.

- Small group training modalities to train clients in any setting.

- This 6 hour CEC Workshop is led by 2 WFA Master Instructors focusing on both personal and small group training environments.

- Hosted by the brand new Fitness Center at Lighthouse Point Yacht Club located at

                             2701 NE 42nd St, Lighthouse Point, FL 33064

Successful completion earns a 1 year certificate extension!